Services
What Can We Help With?
- Anxiety
- Mood disorders including depression and bipolar
- Couples counselling
- Addiction
- Family therapy
- Personality disorders including BPD
- NDIS
- Eating disorders
- Trauma
- ASD
- ADHD
- Psychosocial disability
- Work-related stress
Individual Psychotherapy
At Nirvana Psychology, we offer evidence-based therapies tailored to your unique needs. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy. Each approach is designed to help you better understand your thoughts, emotions, and behaviours, while developing practical tools to improve your mental health and overall well-being.
NDIS
Our services include therapeutic support to build emotional resilience, enhance daily functioning, and improve social and communication skills. In addition to therapy, we provide psychological assessments and detailed report writing for NDIS plan reviews, helping participants and their support teams advocate for appropriate funding and support. We work collaboratively with clients, families, support coordinators, and other professionals to deliver person-centred care that aligns with each individual’s NDIS goals.
Couples Counselling
Couples counselling provides a safe and neutral space to strengthen your relationship, improve communication, and navigate challenges together. Using evidence-based approaches, we support couples in creating healthier dynamics, resolving issues constructively, and building a more fulfilling partnership.
Group Therapy
Group therapy offers a supportive and collaborative environment where individuals can connect with others facing similar challenges. Guided by a qualified therapist, group sessions provide a space to share experiences, build insight, and learn new coping strategies.
Psychological Testing
We offer a range of psychological assessments to support diagnosis, treatment planning, and access to services.
Family Therapy
Family therapy helps families improve communication, resolve conflicts, and strengthen their relationships in a supportive and structured environment. Our approach is inclusive, collaborative, and tailored to the unique needs of your family.
